Initial Assessment & Treatment

This is the starting point for all new clients.

If something isn’t right in your body — pain, restriction, tension, or a longer-term issue — this session is designed to properly understand what’s going on and begin addressing it.

 

What This Session Is For

This is not just a standard treatment.

It’s a structured session that allows me to:

• Understand your symptoms and history

• Assess how your body is currently functioning

• Begin hands-on treatment straight away

By the end of the session, you will have a clearer understanding of what’s happening and what can be done about it.

 

What Happens During the Session

We begin with a short discussion to understand:

• Your main concerns

• How long things have been going on

• Anything that makes it better or worse

Where appropriate, I will carry out simple assessments, which may include:

• Range of movement

• Postural observation

• Basic orthopaedic-style testing

This helps identify where the issue is coming from — not just where you feel it.

 

Hands-On Treatment

You will receive treatment within this same session.

This may include a combination of:

• Clinical massage and bodywork

• Myofascial release

• Advanced aromatherapy

• Nervous system support techniques

Everything is adapted to what your body needs on the day.

 

After the Session

At the end of your appointment, I will explain:

• What I’ve found

• What is likely contributing to the issue

• Whether further treatment is recommended

If appropriate, I may suggest a short treatment plan (usually 4–6 sessions) to help resolve the issue more fully.

There is no pressure — but for ongoing or complex issues, consistency is often key to real improvement.

 

Who This Is For

This session is suitable if you are experiencing:

• Ongoing or chronic pain

• Injury or restricted movement

• Tension linked to stress or fatigue

• Issues that haven’t improved with other treatments

If you’re unsure whether this is right for you, you’re welcome to get in touch before booking.

 

What This Is Not

This is not a spa-style or purely relaxation treatment.

While many people do feel more relaxed afterwards, the focus is on:

• Understanding the issue

• Working with the body

• Creating change over time

 

Session Details

• Duration: 60 minutes

• Location: King's House, King Street, Thetford. This is opposite The Bell hotel and the Gold Statue of Thomas Paine.

• Price: £60

 

Booking

If you’re ready to get started, you can book your session below.

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Next Steps

Some clients only need a small amount of work.

Others benefit from a short course of sessions to create more lasting change.

We will decide this together, based on what your body needs.